CrossFit Revenant info
We offer over 20 weekly CrossFit classes. Our experienced coaching staff lead each class and are highly capable of providing not only instruction throughout the workout but also in scaling and adapting workouts to individual needs. We also ensure variety with a different workout every day – 365 days a year.
RevFit is a high intensity 60 min class. The focus will be on dumbbells, kettlebells, body weight, core, and cardio work. NO BARBELLS. This class is perfect for beginners and it requires no prior CrossFit experience. REVFIT is definitely not easy and focuses more on lighter weights and longer conditioning components. It has a low skill level of entry which makes it easier to pick up for those new to fitness, and it tends to help people lose weight faster than any other program because of its intensity and duration.
During our weightlifting classes our coaches break down all lifts into manageable and buildable steps. This ensures proper mechanics, technique, and body position before any weights are incorporated. Olympic lifting is an integral part of CrossFit programming as it teaches speed, flexibility, agility, strength, balance, and coordination – our weightlifting classes are for any and all ability levels.
From weightlifting and CrossFit to skill work and mobility, some of our coaches and instructors are available for personal training sessions in either a 30 or 60-minute block. If you are interested in one-on-one training, please feel free to contact us for more details.
OUR CLIENTS SEE INCREDIBLE RESULTS
Increased brain functions and boosted mood
Improved energy and better health
Compliments from friends/family & a healthier, more efficient heart
Increased life expectancy, better bone density and mental heath
With membership options starting at $50/week, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.